Was on my way to an appointment today and happened to glance over at the woman in the car next to me and noticed the look on her face was one that could have said many things about her but none were good. Naturally this incident got me to thinking and of course you know what comes next when that happens. Yep, I just have to write something about it.

Ever heard the phrase, “It’s written all over your face”? Well, the truth is our candid facial expression can tell a lot about the life we’ve lived or the day we’re having, and just-so-happened most candid expressions tend to be a bit melancholy. In fact, I’ve found that in most cases it takes an intentional effort for our facial expression to display joy and happiness when we’re in a relaxed state. But I submit that when we make an effort to intentionally smile on a regular basis, we will eventually find that we have more things to smile about.

So for those of you who are enduring some troubles and struggles at this time in your life, be encouraged and advised today that you may be pressed, but you’re not crushed. You may be persecuted but never are you abandoned. You may be hurt a bit but you’re not hopeless and you may feel assaulted or attacked but never, ever are you alienated or annihilated.

Hang in there my friend and practice flexing your smile muscles on a regular basis throughout the day and watch the magic happen in your life. It works for me…

Let’s Make it GREAT!!! 😉

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