Ok everybody, I have to be honest and admit that I gave-in a few weeks ago and ended up picking up a guest that all of my friends seem to hate. The truth is she just kinda snuck in on me like she usually does. I’ve picked her up a few times before in the past and she would usually leave after about two or three days without much of a fight but this time for some unknown reason I’m struggling to get her to disappear. Ughhh!!!

I think she’s being tougher this time around because I’ve gotten a little bit older and my natural defenses are a bit compromised now. It’s almost like I can hear her quietly singing that Jennifer Holliday famous 1982 song, “And I Am Telling You I’m Not Going”. LOL. Yep she’s as stubborn as an old plantation mule and appears to be dug-in like a Texas tick. But, I’m now officially and publically declaring that I’m turning up the heat on her so eventually she’s bound to get uncomfortable and have to go.

So what’s the name of this unwanted guest that’s got me making public proclamations? Well, her name is “Five Pounds”. Yep that’s right friends, Five Pounds snuck-up on me and now I have to crank up my cardio and turndown my treats to send her packing once again.

I caution you to watch your back folks because Five Pounds and all of her cousins, 10 Pounds, 20 Pounds, etc., etc. are all equal opportunity guest and will take-up residence with any “body” without invitation. So, don’t let her or any of her relatives hook up with you and prevent you from Making it GREAT!

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