Day #6 in the Crossfit Craze and I’m meeting more and more new smiling faces everyday:  Three Jennifer’s so far along with a Shara, Lyndsay, Erin, Jamie, Dana, Daniela, Cindy, Heidi, Heather, Tawny, Kristina, Peggy, Brittany, Katie, Linda, April, Ashley, Courtney, Crystal, Mandi, Amanda, Misty, Monique, Phil, Lonnie, Matt, Rick, Randy, Kevin, Doug, Noey, Jason, and many, many more…  Yes that’s right, I know them all because that’s just what I do…  LOL…  🙂

Short on time but long on intensity this Crossfit stuff is just what the doctor ordered if real change or transformation is what you seek.

“Family” is the common catch phrase being tossed around the box here and a mutual encouragement of all who dare to dawn the deck of the platform in an attempt to push pass the daily pain on the way to their desired promise.

“We start together and we finish together Cedric,” shouts Cindy with a grimace on her face as she’s pushing me to complete just one more round along with an unsolicited, welcomed statement of advice from Chystal of how not to pass out.  LOL…  Yes, my body wants to stop but the bodies around me won’t let me.  Ughhh!!!

Well, Mission Accomplished for Day #6!  YEAHHH!!!

As I looked around and saw all the exhausted, spent bodies I couldn’t help but to think that a positive result awaits all those who’ve made a solemn vow to work hard and stay the course long enough for success to show up in their worthwhile endeavor of transformation.

Did you know that the average bird can fly up to 75% further in formation with other birds than if it was flying alone?  And, just as with the birds of nature, so too can we humans accomplish greater milestones and feats along with a likeminded group pushing toward a common goal.  So then ‘yes’ it’s true that there’s no one of us that’s better than the sum of us.

So a good question today is what kind of group are you hanging with these days?  Is your group on the same page as it relates to the desired goal or are they reading from a completely different book?

Or, are you one of those who is just content with flying solo?  Hmmm…  No need to respond out loud or raise your hand, just hear and understand and start making your plan, and be sure to Make it GREAT!  GREAT DAY!!!

www.MrBreadCrumb.com

www.MakeItGreatNOW.com

The most important word you can say to adversity and struggle in your life is “Yes”.  So, I invite you to turn your perspective around this week and welcome the challenges of today for they’re preparing you for who you need to be tomorrow.  So “Yes”, bring it!!!

Just a short and sweet little breadcrumb to light your path just enough for you to see the next step in the direction of making it GREAT!

Let’s make this week so awesome that last week gets insanely jealous.  🙂

www.MrBreadCrumb.com

www.MakeItGreatNOW.com

I heard an interesting statistic lately stating that the average person will spend 7 to 10 years of their lifetime riding in their vehicles.  WOW!!!  That’s a lot of time…  The way I figure it is that’s enough time to get a College Degree, a Masters Degree and even start on a PHD.  Not bad huh?

But the unfortunate reality is that “Most People” will end up wasting and spending their 7 to 10 years of vehicle time listening to stuff that plays very little if any part in making them better.  I believe that there are few missed opportunities in life that are bigger than this.  As a result, I submit to you today that we should take captive the time in our vehicles and redeem that time for ‘good’.

That’s right friends, we should not just ‘spend’ or ‘waste’ this vehicle time on mindless music and idle chatter but we should ‘invest’ this time in listening to things that are inspirational, motivational, empowering and educational for our benefit and betterment.

Intentionally incorporating such an activity into our daily disciplines can definitely lead us to making it GREAT while “Most People” are just struggling to get by or make it ‘good’.  So don’t be “Most People”.  Get on out there and turn your vehicle into a traveling university that makes you better everyday in every way and Make it GREAT!

www.CedricCrawford.com

www.MakeItGreatNOW.com

Woke up this morning with the lyrics of the 1987 hit song by U2 playing in my head, “But I still haven’t found what I’m looking for…” and it got me to thinking.

Yes this is definitely a Great song by a Great group and it raises a Great question today.  Have you found what you’re looking for?  Or maybe an even better question is, are you even still looking?

The harsh reality is that most people give up on looking for the real reason for why they’re here, and an even harsher reality is that many don’t even bother to look at all.  Hmmm…

If you have yet to find what you’re looking for as it relates to your passion and purpose for being here, I invite you to consider making this your homework for life.  Yes my friends we were all born on purpose for a purpose, so I encourage you today to Find it, Follow it and Forever Feel FREE!

Walking in one’s area of passion and really knowing our purpose can make all the difference in our inner and outer smile throughout the day without question.  In fact, I think you’ll even find yourself walking a little bit taller and breathing a little bit easier when you’re walking in the “know.”  So Find it and Define it and Make it GREAT!

Just a little U2 inspiration for you today to let you know that “You too” can Make it GREAT!  🙂

www.MrBreadCrumb.com