Ever feel like you’re one unexpected bad incident away from going “postal” or one idiot away from embracing the infamous act of homicide?  Well when the fire of these moments breech the doorway of your life, I invite you to stop, drop and roll into the following technique.  Just close your eye’s, take a deep breath and let it out slowly as you remind yourself that these moments happen to all of us.   And, the moment that you believe these moments can’t happen to you is the time that you are most vulnerable.   It’s in times like these that our ability to maintain our cool-head under fire is most important. 

Self-sacrifice to keep the peace should be commonplace in our lives and one of the easiest ways to demonstrate it is by regularly biting our tongue.  Sure it may be a bit uncomfortable or even hurt a bit at times, but I’ve found that the temporary pain can result in a HUGE gain later on down the road.

Simply put, we should make a point to “be nice” to people who’re rude, obnoxious or plain’ole idiots because we may end up being the first and only positive role model and example they’ve ever seen in person.  We should refuse to give them a reason and opportunity to pour out more negativity into the world around them.  So let’s continue to be the exception in this world as we again attempt to subdue the day and make it GREAT!

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